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Mini Wellbeing Retreat – Sunday 20th August
August 20, 2017 @ 13:00 - 16:00
Come along to our Mini Wellbeing Retreat on Sunday 20th August from 1pm to 4pm and take the opportunity to spend time out from your caring role learning how to slow down, reduce stress, relax and unwind. Taster sessions on Mindfulness, Capacitar, Creative Writing and Yoga as well as therapeutic massage sessions will be available. Enjoy light refreshments while de-stressing in a relaxed and friendly atmosphere.
*In association with Finns Place*
Scottish Charity No: SC033142